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Flax seed is 1/3 oil, and the rest of it is made up of fiber, protein and mucilage. Flax seed oil is a rich source of essential fatty acids - it contains alpha linolenic acid, omega 3 essential fatty acid, and omega 6 essential fatty acid, and flax seed oil contains these 3 EFA's in just the right proportions. Flax seeds are also a great source of lignans, vitamins and minerals. North Americans are usually lacking omega 3 EFA in their diet, and flaxseed oil is an excellent supplement for this. These oils are essential for the function and structure of the brain and improve cognition, memory, moods and concentration.
Manufactured by: Westcoast Naturals
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